Spotlight On...

Kilkenny Duathlon 9th March 


Well done to Fiona, James, Ashley, Robert and Barry who all competed in the Kilkenny Triathlon Club Duathlon on 9th March. Over 200 participants took part where James came 20th, Ashley 39th, Robert 47th and Fiona 85th. Well done all!



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MCC core strength training classes

MCC will be holding another block of 10 weeks of core training classes this winter - starting Tuesday 14th October at Fennellys Gym, Unit 17, Hebron Business Park, Hebron Road, Kilkenny.

Classes runs for 10 weeks, every Tuesday night

Cost: €50 for 10 classes

Time: 8.30pm - 9.30pm

Limited places available, to book text Mike on 086 6045918 


Winter spinning classes at The Watershed

MCC will be hosting spinning classes again this winter in The Watershed. This is a great way to help retain some of your hard earned fitness over the winter months! We'll have two classes again every Thursday in The Watershed - get in touch early to book as places are limited.

• First class will be Thursday October 16th - for 10 weeks.

• Two classes, at 8.30pm or 9.15pm.

• Cost is €50 for 10 weeks of spinning classes.

To book your place please get in touch with Pauline ASAP on 087 4140264.

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MCC Weekend Away 2014 - Whites Hotel Wexford - 13th-14th September 

We are delighted to announce the club are running another weekend away for 2014 - following a very successful trip last year! The destination this year is Wexford, where we will be staying in White's Hotel. The cost of the night is great value at only €65 per person for the hotel for the night - which includes bed, breakfast, 4 course dinner and full use of the hotels leisure centre where you can soak your legs in the pool after the trip to Wexford by bike! The club will also have a support vehicle making the trip to carry luggage for all club members there and back.

The details are as follows: 
DATES: Saturday 13th & Sunday 14th September 2014
LOCATION: Whites Hotel Wexford - bed, breaskfast and 4 course dinner with full access to leisure centre 
DEPARTURE TIME: Leaving Kilkenny at 11.00am Saturday morning from Hotel Kilkenny
COST: €65 pps
PAYMENT: must be made by Friday August 22nd
BOOKING: To book your place for the weekend away please contact Pauline ASAP to confirm numbers. Pauline Sparling - 087 4140264


For more information on White's Hotel please see their website: