Spotlight On...

Kilkenny Duathlon 9th March 

 

Well done to Fiona, James, Ashley, Robert and Barry who all competed in the Kilkenny Triathlon Club Duathlon on 9th March. Over 200 participants took part where James came 20th, Ashley 39th, Robert 47th and Fiona 85th. Well done all!

 

 

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Saturday 3rd August 2013 — 40km / 70km / 110km / 160km routes

 
Latest Club News

Wednesday
Apr172013

2013 Kilkenny Time Trial League

Marble City Cyclers are delighted to jointly host this year’s Time Trial league with our friends in Kilkenny Triathlon Club and Deenside Wheelers

The first time trial starts Thursday 2nd May and will run for 6 weeks, with each club hosting 2 time trials on the following dates:

WEEK 1 - Thursday 2nd May - Kilmanagh
WEEK 2 - Thursday 9th May - Cillin Hill 
WEEK 3 - Thursday 16th May - Castlecomer 
WEEK 4 - Thursday 23rd May - Kilmanagh
WEEK 5 - Thursday 30th May - Cillin Hill
WEEK 6 - Thursday 6th June - Castlecomer

ROUTE DETAILS:

2nd 
May Kilmanagh TT - 14.5km. This starts at the Kilmanagh Creamery
Click for route: http://www.mapmyride.com/routes/view/94148975

9th May Cilin Hill TT - 13.5km. This starts beside the entrance to Cillin Hill
Click for route: http://www.mapmyride.com/routes/view/94155307

16th May Castlecomer TT - 16km. This will start in Castlecomer
Click for route: http://www.mapmyride.com/routes/view/94127133


This was a superb event last year, with 75 entrants from all three clubs taking part, it really is a great training session for cyclists of all levels, from total beginners right up to very experienced cyclists. Entry fee is €10 (regardless of how many of the TT’s a participant participates in).

 

Please note, the league is only open to current paid up members of Marble City Cyclers, Kilkenny Triathlon Club and Deenside Wheelers.

 

Friday
Apr122013

MCC Bike Training Night with Gillian McDarby

 

Marble City Cyclers Bike Training Night
With Gillian McDarby, Cycling Ireland Tutor


WHERE:
IWA Centre, Ormond Road, Kilkenny
WHEN: Friday 19th April at 7.45pm
COST: FREE for all club members!
Non-members welcome: €5

The session is aimed at ALL MEMBERS and topics covered will be: 
• How to train efficiently for whatever you want (general fittness, a 70k sportive or 200k!)
• Nutrition - What is the best food to eat?
• How to set up your bike for maximum comfort
• What clothing to wear
• How to ride safely and more.

ABOUT GILLIAN McDARBY

• Cycling Ireland Junior and womens coach
• Cycling Ireland Tutor
• Womens Leinster Racing Coach
• Former National Track Champion
• Qualified Neuromuscular
• Physical Therapist 

FOR FURTHER INFORMATION

Please contact Gerry McGovern on 086 8270833
Or email marblecitycyclers@gmail.com